Knee Pain Treatment
Many knee problems originate from issues in the foot and lower limb. Our biomechanical approach addresses the root cause of your knee pain.
HCPC Registered Chiropodists & Podiatrists · Royal College of Podiatry Member · Fellow of the Royal College of Physicians & Surgeons of Glasgow · MCSP Chartered Physiotherapist · Physio First Member · BUPA & WPA Recognised
What is Knee Pain?
Knee pain is one of the most common musculoskeletal complaints. While some knee problems require orthopaedic intervention, many are caused or worsened by issues in the foot, ankle, or hip.
As specialist lower limb podiatrists, we assess how your entire kinetic chain works together. Problems with foot biomechanics can put abnormal stress on the knee, leading to conditions like patellofemoral pain syndrome, ITB syndrome, and osteoarthritis.
Common Symptoms
- Pain around or behind the kneecap
- Pain going up or down stairs
- Pain after sitting for long periods
- Grinding or clicking in the knee
- Swelling around the knee
- Knee giving way or feeling unstable
Common Causes
- Poor foot biomechanics (overpronation)
- Weak hip and gluteal muscles
- Tight quadriceps or hamstrings
- Leg length discrepancy
- Training errors in runners
- Osteoarthritis
- Previous knee injuries
How We Treat Knee Pain
We conduct a comprehensive biomechanical assessment to understand how your lower limb works as a unit. Many knee problems can be significantly improved by addressing issues at the foot and ankle level. Where overpronation is the driver, custom orthotics can reduce the abnormal stress reaching the knee.
Biomechanical Assessment
Full evaluation of your lower limb mechanics, gait, and muscle function.
Custom Orthotics
Precisely designed to control foot motion and reduce stress on the knee.
Exercise Programme
Targeted strengthening for hip, thigh, and lower leg muscles.
Footwear Advice
Guidance on supportive shoes for your specific needs and activities.
Ready to get knee pain treated?
When to Seek Professional Help
- Knee pain persists for more than a few days
- You can't fully straighten or bend your knee
- The knee is swollen, red, or warm
- You feel instability or the knee gives way
- Pain is affecting your daily activities
Frequently Asked Questions
Common questions about Knee Pain at Lower Limb Clinic.
Further Reading
In-depth guides from our clinicians on this and related topics.
Clinically reviewed by Paul McMullan
MSc Podiatric Sports Medicine (QMUL) · FRCPSGlasg · HCPC Registered
Lead Podiatrist & Clinical Director, Lower Limb Clinic Belfast
Get Expert Treatment
- Same-week appointments available
- No GP referral needed
- MSc-qualified specialists
Recommended Treatment
Physiotherapy & Knee RehabRelated Conditions
Find Your Nearest Clinic
Get specialist Knee Pain treatment at your nearest Belfast clinic
Lisburn Road Clinic
385 Lisburn Road, BT9 7EP
Ormeau Road Clinic
373 Ormeau Road, BT7 3GP
We serve patients from across Belfast and Northern Ireland including East Belfast, South Belfast, Lisburn, Bangor, Holywood, Newtownards, Dundonald, Carryduff, Hillsborough, and Comber.