Achilles Tendonitis Treatment
Specialist treatment for Achilles tendon pain and injuries. Our evidence-based approach helps you recover fully and prevent recurrence.
What is Achilles Tendonitis?
Achilles tendonitis (or tendinopathy) is an overuse injury of the Achilles tendon—the band of tissue that connects your calf muscles to your heel bone. It's particularly common in runners and middle-aged people who play sports occasionally.
The condition can be insertional (at the heel bone attachment) or non-insertional (in the mid-portion of the tendon). Both types cause pain, stiffness, and sometimes swelling along the tendon.
Common Symptoms
- Pain along the back of the heel or above it
- Stiffness and tenderness in the morning
- Pain that worsens with activity
- Swelling that increases throughout the day
- Thickening of the tendon
- Bone spur at the heel (insertional type)
Common Causes
- Sudden increase in exercise intensity or duration
- Tight calf muscles
- Bone spurs at the heel
- Running on hills or uneven surfaces
- Worn-out or inappropriate footwear
- Poor running mechanics
- Age-related tendon degeneration
How We Treat Achilles Tendonitis
We use a comprehensive approach combining accurate diagnosis (often with ultrasound scanning), targeted treatment, and structured rehabilitation. Our goal is not just pain relief but full recovery and prevention of recurrence.
Eccentric Loading Programme
Evidence-based rehabilitation exercises proven to stimulate tendon healing and remodelling.
Shockwave Therapy (ESWT)
Highly effective for chronic Achilles tendinopathy that hasn't responded to other treatments.
Custom Orthotics
Heel raises and orthotic devices to reduce tendon strain and correct biomechanical issues.
Ultrasound-Guided Injection
High-volume injections or other advanced therapies for stubborn cases.
When to Seek Professional Help
- Pain persists for more than a week
- You feel a pop or snap in your heel
- Severe pain or inability to walk
- Visible swelling or deformity
- Pain at rest or during night
Frequently Asked Questions
Common questions about Achilles Tendonitis at Lower Limb Clinic.
Find Your Nearest Clinic
Get Achilles Tendonitis at our clinic, conveniently located in East Belfast
Lisburn Road Clinic
385 Lisburn Road, BT9 7EP
Ormeau Road Clinic
373 Ormeau Road, BT7 3GP
Newcastle Clinic
1 Shimna Road, BT33 0AS
We serve patients from across Belfast and Northern Ireland including East Belfast, South Belfast, Lisburn, Bangor, Holywood, Newtownards, Dundonald, Carryduff, Hillsborough, and Comber.
Get Expert Treatment
- Same-week appointments available
- No GP referral needed
- MSc-qualified specialists
Related Conditions
Find Your Nearest Clinic
Get Achilles Tendonitis at our clinic, conveniently located in East Belfast
Lisburn Road Clinic
385 Lisburn Road, BT9 7EP
Ormeau Road Clinic
373 Ormeau Road, BT7 3GP
Newcastle Clinic
1 Shimna Road, BT33 0AS
We serve patients from across Belfast and Northern Ireland including East Belfast, South Belfast, Lisburn, Bangor, Holywood, Newtownards, Dundonald, Carryduff, Hillsborough, and Comber.